BUILD MUSCLE. BURN FAT. LOOK ATHLETIC AFTER 40.

12-week online coaching for busy men over 40. Get custom gym workouts, practical nutrition guidance, and accountability to help you stay consistent.

Currently accepting clients. Complete the application form to arrange your initial one-on-one consultation.

COACHING THAT FITS YOUR LIFE

Training built around you

Custom gym workouts for three or more sessions per week. Straightforward, time-efficient sessions keep your training focused and practical.

Nutrition made practical

Custom meal plans, calorie targets, and quick meal solutions help you put your nutrition plan into practice.

Accountability for consistency

Habit tracking and gym attendance accountability help you stay focused on showing up. Contact Omar by email for coaching support.

YOUR NEXT 12 WEEKS

1. Start with a consultation

Complete the application form to arrange your initial one-on-one consultation and take the first step toward coaching with OC360 Fitness.

2. Follow your custom plan

Train with custom gym workouts for three or more sessions per week, supported by custom meal plans, calorie targets, and quick meal solutions.

3. Build consistency

Put your plan into practice over 12 weeks with habit tracking and gym attendance accountability. Reach Omar by email for coaching support.

MEET YOUR COACH

Omar Castillo

NASM Certified Fitness Trainer

I’m Omar Castillo, the coach behind OC360 Fitness. With over six years of personal training experience, I help busy men over 40 work toward building muscle, losing body fat, and developing an athletic physique.

My 12-week online coaching program combines custom gym workouts, practical nutrition, and accountability. You can contact me directly by email for coaching support.

BEFORE YOU APPLY

Who is this program for?

Busy men over 40 who want to work toward building muscle, losing body fat, and developing an athletic physique.

How often will I train?

The program includes custom gym workouts for three or more sessions per week, with straightforward, time-efficient sessions.

What nutrition support is included?

Custom meal plans, calorie targets, quick meal solutions, and habit tracking.

How do I contact my coach?

Clients contact Omar by email.

What happens when I apply?

Your application leads to an initial one-on-one consultation.

READY TO TAKE THE NEXT STEP?

Build a more consistent approach to training and nutrition with OC360 Fitness’s 12-week online coaching program for busy men over 40.

Currently accepting clients.

Complete the application form to arrange your initial one-on-one consultation.